Pregnancy Massage

Nothing brings greater joy and excitement than pregnancy. Whether you will be a first-time mom or you’re welcoming a new addition into your family, you’ll want to prepare for many changes, including those with your body.

There is no better time to pamper and nourish your body than pregnancy. A prenatal massage can help relieve stress, aches, swelling, and so much more.

What is Pregnancy Massage?

Pregnancy massage is a special type of therapeutic massage that offers relaxation and relief from pain, aches, and pregnancy cramps. This therapy is great for the mental and physical changes that come with expecting a child.

Prenatal massage can generally be done during the first, second, and third trimesters. However, you should speak to your OBGYN for their approval before scheduling a pregnancy massage.

What Happens During a Pregnancy Massage?

A pregnancy massage lasts for an entire hour. Before the session begins, your massage therapists will consult with you to understand your individual needs and expectations. Women’s backs take an enormous toll as pregnancy progresses, so it’s an area we like to provide extra care.

If you are comfortable lying on your front, we will provide suitable pillows and bolsters for your comfort. During the later stages of your pregnancy, you may be more comfortable lying on your side. If so, your therapist will use pillows to prop your head, arms, shoulders, and legs to ensure your comfort. If it’s not yet your third trimester, you may choose to lie on your back for a massage of your head, legs, and feet.

Our massage therapists use gentle strokes to loosen the muscles on the shoulders, back, and hips. For the best results of pregnancy massage therapy, consider booking multiple sessions.

Benefits of Pregnancy Massage

  • Relieves sciatic nerve pain, leg cramps, joints, and round ligament pain

  • Gets rid of aches in the back, neck, and hips

  • Improves your quality of sleep

  • Lowers your stress and anxiety levels

  • Alleviates constipation and heartburn

  • Cures headaches

  • Improves your circulation

  • Prepares your body and mind for the challenges of pregnancy

Our Massage Therapists

Our licensed massage therapists are experienced with prenatal massage and strive to make you feel comfortable and supported.

Your safety and comfort are of the utmost importance to us. Our team goes through comprehensive training to best position and support your body during the massage session. We also use safe and nourishing products to relieve and relax your body and mind.

A prenatal massage is excellent for women seeking to nourish and care for their bodies during pregnancy. After all, this is the time you deserve all the pampering, comfort, and relaxation you can get. At Forever Young, our expert team is here to assist you in every way we can so you can enjoy a relaxed and stress-free pregnancy.

Schedule Your Spa Session

Booking a session with us is as simple as 1-2-Ahhh!